How does it work

• One at a Time
  Embedded emotions are identified individually and released one at a time, not in groups or bundles. Every embedded emotional energy has significance in your life. Each one has had an impact on you in some way or another. Each comes from a specific time or event that was experienced either by you, or that you inherited or absorbed from someone else. These energies affect us in a variety of ways and create challenges, problems, and pains of all sorts—both physical and emotional. Whatever their origin, they can make a real impact on your life. There are times when embedded emotions can be excruciating. When significant pain like that is present, you might find embedded emotions nested in the area of pain.
• Identification
  To release the pain or imbalance, each embedded emotion needs to be identified as a single and separate energy. The Reset Your Life System is a very precise method. First, we use muscle testing (see the below section on muscle testing) to identify the embedded emotion using our structured charts. Next, we ask if anything else needs to be discovered before releasing the emotion. If the answer is yes, we gather brief details about what happened when the emotion became embedded—such as the approximate age at the time, whether the emotion was absorbed, inherited, or your own, and the general nature of the event. All of this information is obtained directly from the subconscious mind through muscle testing, not from a client's conscious input. If nothing else needs to be discovered, we release the emotion using intention-based commands through the field. We always check to confirm that the energy is gone afterwards. It works very well when the protocol is followed correctly. Each one needs to be recognized, inquired about, cleared, and confirmed as cleared before moving on to any others that might be there.
• Working With Your Body
  There are no shortcuts that improve this or make it faster. It only takes a minute or two to identify an embedded emotion, so you can usually release pain or address an issue in relatively short time—even when several emotions need to be released in a session. It is important to let the body tell us how much Reset Your Life work to do in a session. Most of the time we can identify and release up to 20 embedded emotions in a thirty-minute session. This is typical, but sometimes your body will only allow a lesser number, and that’s okay. Trust the wisdom of the body. How do we know? When we have released all your body can release in a session, you may briefly lose testability because your body is processing and energetically in a state of maximum load. When that happens, the body is telling us the session needs to end and we need to wait until a future time to continue.
• Time to Heal
  The body needs a few days to process embedded emotions after they are released. This is a healing time, when occasionally you may feel some side-effects of processing the emotions that were just released. You’ll usually feel lighter and less burdened. Other times you may feel some negative symptoms from processing: echoes of the emotions that were released, tiredness, feeling out of sorts emotionally, tears, or even feeling unwell. These unpleasant effects don’t typically last for more than a day or two and are usually very mild. At the end of a session, we can muscle test to determine how much processing time will be needed, so we know when more Reset Your Life work can be done. Our ultimate goal is to identify and eliminate all of the emotional causative factors contributing to your health challenges and put you back on the road to improved health and wellness using the Reset Your Life System.

For a simple overview of what a “trapped emotion” is, you can also watch Dr. Bradley Nelson’s explanation video below.

• Background - The  most widely used and accepted method of accessing the internal computer system of the body is known variously as muscle testing, kinesthetic testing, applied kinesiology or simply as kinesiology. Although some people have never heard of it, muscle testing is not new. Doctors have been using it since the 1940s to evaluate muscle strength and assess the extent of an injury. Today physicians and others who specialize in the mechanics of body movement know that muscle testing has many more applications than doctors first believed. People are sometimes skeptical about whether it will work, but once they’ve seen the results for themselves, they can’t help but be amazed. We can’t fool our bodies. Our subconscious minds know in an instant, without a doubt, whether we are being true or false – whether we are acting with integrity – in our thoughts, our statements, our actions and our health. In order to keep us healthy and alive, our bodies use skills that far exceed anything we’re consciously aware of. 

• How Does it Work -  "Muscle testing is a noninvasive tool we can use to identify imbalances in the body. The science behind it is similar to a lie detector test or a polygraph. In a polygraph, a person is hooked up to sensitive electrodes and asked certain questions. The person's answers generate a certain electrical response in the body, which is read and graphed by the machine, showing if the answers are true or false. This is done on a very delicate, minute scale. The muscles of the body are also affected by this electrical state, so we can use them to show this same response, just on a more pronounced, larger scale. Any muscle will become weakened in a state of incongruence or falsehood, making resistance difficult. Conversely, muscles will remain strong and able to resist when in a state of congruence or truth. What's nice is that muscle testing allows us to access important information about health, we just have to know what questions to ask, then apply the resistance to a muscle and get our answers!"
• Muscle Testing with The Reset Your life System -  Muscle testing is used to find out what is going on in a person’s body. You can do that either by testing the person directly or by using what is known as surrogate or proxy testing. 
• Two common methods of Muscle testing we use are the “The Basic Arm Test (to test another person)” and “Linked Rings Method (to self or proxy test)”